Was there a time when you woke up with unexplained skin irritation, allergy-like symptoms, or just felt stuffy for no apparent reason? You might have blamed it on the weather, your pet, or even that new detergent you tried—but there’s a good chance the real culprit was hiding right under your head – dust mites!
These tiny, almost invisible pests thrive in bedding, mattresses, and comforters, feeding on dead skin cells and triggering all sorts of uncomfortable reactions for you. This is why understanding how to identify mite infested bedding, and most importantly how to clean and prevent mite infestations, is not only necessary but essential to maintain your health, comfort, and overall quality of sleep.
Let’s discuss these key points one by one in this article!
Common Signs of Mite Infested Bedding and Comforters
Dust mites are invisible to the naked eye, but they leave behind plenty of clues. From subtle physical symptoms to noticeable changes in your bedding, there are several red flags that can point to an infestation. Knowing these signs can help you take action before the problem worsens. Here’s how to tell if mites have made themselves at home in your bedding and comforters.
Sign #1: Persistent Allergy Symptoms
If your allergies flare up when you’re in bed, mites may be to blame. Sneezing and runny nose are common allergic reactions to dust mite droppings in bedding. Irritated or watery eyes also can be a sign that mite allergens are circulating in your sleep space. And, if you wake up congested, there’s a high chance dust mites are thriving in your mattress, sheets, weighted blanket, or comforter.
Sign #2: Skin Irritation and Rashes
Your skin might be reacting to mite allergens or their excrement. Mites can cause eczema-like reactions, especially for those with sensitive skin. Irritation from mite allergens can also mimic acne, especially if they’re concentrated in your sleeping area. A persistent itch that worsens in bed is a clear sign of dust mites.
Sign #3: Unusual Odors in Bedding
Mites thrive in damp conditions, often amplifying odors from perspiration trapped in textiles like duvet covers or memory foam pillows.
Sign #4: Visible Dust and Debris
Mites are tiny, but the byproducts they leave behind can often be seen. If your comforter or sheets always seem dusty, mites might be multiplying. Mite droppings can also leave behind faint spots or soil-like marks on bedding and mattress pads.
Sign #5: Poor Sleep Quality
Waking up multiple times from a deep sleep during the night due to itchiness or nasal congestion could point to mites. So even if you get enough hours of sleep, it is still considered “poor quality” sleep.
Sign #6: Traces of Moisture or Mildew
Humidity or trapped perspiration in mattresses and blankets signal an environment ideal for mites. Where there’s mold, mites are often not far behind. Look for discoloration or smells that suggest mildew.
Sign #7: Increased Asthma Symptoms
Asthma sufferers may notice worsening symptoms in mite infested spaces as their allergens can trigger respiratory discomfort. If you feel constricted while lying down, it’s not impossible for mites to be causing it.
Washing Tips to Keep Bedding Free of Dust Mites
Washing sheets, pillowcases, and duvet covers is the first line of defense against mite infestation. Here’s how to do it correctly:
01. Wash in Hot Water
- Set your washing machine to at least 130°F to kill dust mites effectively.
- Hot water breaks down allergens and eliminates bacteria trapped in the fabric fibers.
02. Use Anti-allergen Laundry Detergent
- Opt for detergents specifically designed to neutralize dust mites and allergens.
- For added effectiveness, include a cup of vinegar to help remove odors and soften the fabric.
03. Don’t Overload the Machine
- Allow enough space for your bedding to move freely, ensuring thorough cleaning.
- Overcrowding can lead to uneven washing, leaving behind some allergens.
04. Choose a Double Rinse Cycle
- Rinse twice to ensure all detergent and allergens are fully removed.
- Leftover soap can attract more dust and irritate sensitive skin.
05. Dry on High Heat
- Use your dryer’s highest heat setting to eliminate any remaining mites or moisture.
- If air drying, make sure bedding is completely dry before use to prevent mildew or moisture buildup.
How to Wash Comforters to Eliminate Dust Mites
Comforters and duvets require a little extra care due to their size and materials, but the process can still be simple and effective:
01. Check the Care Label First
- Ensure your comforter is machine washable. Some comforters require special handling, such as dry cleaning. Follow care instructions on the label.
- For down comforters, use a detergent designed for down-filled items to maintain their loft.
02. Use a Large-capacity Washing Machine
- If your comforter doesn’t fit easily into your home machine, consider taking it to a professional dry cleaner as they have large washers and other state-of-the-art dry cleaning equipment.
- Overstuffing the machine can prevent proper cleaning and can damage the fabric.
03. Wash with Warm or Hot Water
- Use the warmest water safe for your comforter’s material, as indicated on the care label.
- Hot water temperature kills dust mites and helps remove allergens, bacteria, and dirt.
04. Add Tennis Balls to the Dryer
- Toss a few clean tennis balls into the dryer to help maintain the comforter’s fluff while drying.
- This trick prevents the filling from clumping, especially in down or synthetic comforters.
05. Dry Thoroughly on Low to Medium Heat
- Use a low to medium heat setting and make sure the comforter is completely dry to avoid moisture retention.
- If air drying, hang it in direct sunlight, which naturally kills mites and bacteria.
Additional Tips for Keeping Comforters and Bedding Items Mite Free Year Round
Tip #1: Rotate and Air Out Your Bedding Regularly
Instead of using the same comforter or duvet year round, consider rotating your bedding. This gives each item time to breathe and helps reduce the buildup of mites and allergens. Once a month, hang your bedding outside on a sunny day. Natural sunlight not only freshens up your comforter but also helps kill any lingering mites.
Tip #2: Keep Your Bedroom Environment Dry and Cool
Mites love warm, humid environments. To keep them at bay, run a dehumidifier in your bedroom, especially during humid months, to lower moisture levels. Keeping the temperature a bit cooler while you sleep also discourages mites from thriving in your clothing, bedding, and mattress.
Tip #3: Invest in Protective Covers
A high quality mattress protector and pillow encasement are your best defense against mites. These covers act as a barrier between your bedding and the environment, preventing mites and their droppings from accumulating. Choose breathable materials that are easy to clean to ensure maximum protection.
Tip #4: Wash and Clean Beyond the Surface
Don’t just focus on your comforter—make sure to wash your mattress pad, sheets, pillow cases, and pillow covers frequently, too. These items can harbor dust mites and other allergens if left unchecked. Use a washing cycle that targets allergens and doesn’t leave behind detergent stain marks or residues.
Tip #5: Limit Soft Furnishings in the Bedroom
While throw pillows and plush blankets are cozy, they can also trap dust and mites. Keep soft furnishings to a minimum and clean them regularly. If you have decorative pieces that don’t get much use, store them in airtight containers when not needed.
Sleep Better Tonight – Let Columbus Dry Cleaning & Laundry Services Handle Your Comforter Cleaning Needs!
Dust mites might be microscopic, but they can have a massive impact on your health when they’re snuggled up in your bedding and comforters. If you need a team on which you can consistently rely for professional care, Columbus Dry Cleaning & Laundry Services is here for all your comforter cleaning needs in Columbus. We prioritize your family’s hygiene by using safe cleaning products designed to eliminate dust mites, allergens, and bacteria from your comforters, sheets, and other bedding.
We proudly offer free pickup and delivery service to almost all neighborhoods in Central Ohio, including Upper Arlington, Worthington, Powell, Grandview, Bexley, Westerville, Gahanna, New Albany, German Village, Lewis Center, Clintonville, Hilliard… and many more.
Contact Columbus Dry Cleaning & Laundry Services today at 614-588-5922 to schedule your FREE pickup!